CBT A Powerful Tool for Sobriety
Cognitive Behavioral Therapy (CBT) is widely recognized as one of the most effective therapeutic approaches for those recovering from substance abuse. It helps individuals identify and challenge harmful thought patterns that can lead to addictive behaviors and replace them with healthier coping strategies. CBT is a structured, goal-oriented treatment that equips people with the tools […]
CBT A Powerful Tool for Sobriety Read More »