Going to rehab takes time, and there are a variety of treatment options available depending on your needs and schedule. If you’re serious about getting sober, it’s a good idea to enroll in a program that will help you understand your addiction, go through withdrawal and successfully learn how to adjust to life without substances. Research shows that 90-day treatment programs are the most effective in treating drug and alcohol addiction. Three months gives you enough time to not only recover from post-acute withdrawal symptoms but also learn how your addiction formed and what you can do to prevent yourself from relapsing in the future.
How long does drug rehab last?
Some outpatient programs last only a couple of weeks, while there are residential programs that last for months. How long you go to rehab is up to you, but you should consider the severity of your addiction as well as your ability to cope with the aftermath without treatment. You might feel like you’ve already lost enough time to addiction that you don’t want to waste more in rehab, but you shouldn’t think of your time in treatment as a punishment or purgatory. You are actively living and changing your life every moment you spend in a treatment program, and the longer you work toward recovery, the more likely you are to stay sober. That being said, drug rehab can be anywhere from a month to 90 days. Many people who complete 90-day programs continue therapy at outpatient rehabs or with a private counselor. The amount of rehab and therapy you need will be based off your unique circumstance.
What type of drug rehab do I need?
For mild addictions, outpatient drug rehabs are good options. Due to their flexibility, people are able to attend treatment sessions and group therapy without having to interfere with work, school and family life. Outpatient programs can also offer medically supervised withdrawal and detoxification programs, so you will be able to get drugs out of your system without jeopardizing your health. For moderate to severe addictions, there are two primary options: – Intensive Outpatient Programs (IOP) last up to eight hours a day and offer a rigorous, dynamic treatment that is similar to the type of services offered at an inpatient facility. – Residential drug rehabs last 30 to 90 days and can give you the clean break you need from your environment to focus entirely on getting sober and developing effective coping strategies through counseling, resources and support groups.
Learn About Your Best Treatment Model Today
Call us now to learn more about the different types of drug rehabs in New Jersey and find which one is right for you. Whether this is your first time in rehab or you’re returning again, we want to help you find the treatment that actually works. Our operators are on-call 24/7 to field your questions and connect you with NJ drug rehabs that you can start immediately. Call (833) 762-3765 to learn more.