Living with a chronic illness requires strength and the ability to adapt to the changes that occur in your body. Your chronic illness might be related to your addiction, or you may have turned to drugs and alcohol in an effort to cope with your diagnosis. Watching as your physical abilities change is an emotional experience. You might feel challenging emotions that include fear and anger about not being able to enjoy the things that you used to do. You might even feel guilty about having to watch as others help you with your daily activities. While you might not be able to go back in time to when your body was free of health problems, you do have the ability to choose how you want to live your life today. Making the decision as a chronically ill person to reach peace with your body during addiction recovery is as simple as finding resources that help you learn how to keep a positive mindset as you deal with stress.
Many people live with chronic illness today. There are also many people who live with addiction. This means that you are not alone in your struggles. The solution to learning how to gain acceptance of your body now is through building connections with people in your community that know what you are going through. Although everyone is different, there are some core truths to what life with an addiction and chronic illness is like. There are many hardships that you face, but there are also positive things that you bring to your recovery. Your chronic illness has cultivated characteristics such as perseverance that will help you get sober.
Find Hope and Support for a Healthier Lifestyle
Most likely, you already have a team of medical professionals who help you live with your chronic illness. They may help you prevent new illnesses and worsening symptoms. They might also help you to keep your body strong. Achieving sobriety involves developing a second team of people who can help you focus on the emotional aspects of living with your health condition. Addiction recovery centers are filled with positive-minded people who will never judge you for your struggles with drugs or alcohol. They understand that you might have started using drugs to numb your pain or as an attempt to drown out your painful emotions. Once you open yourself up to the people in an addiction recovery center, you’ll start to notice that those familiar aches and pains start to go away. Professional support for addiction recovery includes the following services that are especially helpful for anyone who copes with a chronic illness.
•support through the withdrawal and detox process
•comfortable bedrooms and bathrooms
•healthy meal plans
•assistance with medication schedules
•opportunities for recreation that fits your abilities
•professional group and individual counseling
•assistance with transitioning back to life at home
Going to rehab gives you a chance to begin the process of healing emotionally. As you gain more control over your emotions, you will also begin to feel motivated to do what you can to take care of the body that you have now. Learning how to eat healthier and perform exercises that fit your abilities helps you to feel good about your body. Quitting drugs and alcohol also helps you to begin to see changes in how you feel every day. You will sleep better and wake up with more energy. Your appetite may come back, and you might not deal with issues such as nausea as often. Discovering that you feel better in sobriety is a major happiness booster. It also gives you a strong start on learning to accept the things that you might not be able to change about your body. If you do find that you begin to struggle with how your body is now, then all you have to do is reach out to your counselors or the other residents of your program to find new ways to improve your mental outlook.
Your body may be changing due to your chronic illness, but you are still a strong person who deserves to love who you are becoming over time. Are you ready to regain control over how you feel about your body? Our addiction recovery program is designed to help you feel your best no matter what life throws your way. Give us a call today to begin the process of learning how to reach peace with your new body through a focus on sobriety. Call us today at 833-610-1174.