If you recognize that you have a substance use disorder to either drugs or alcohol, it’s important to seek help as soon as possible. Sadly, if you’re like many people, you might have to hit rock bottom before finally realizing you have a serious addiction problem and need help. There are many options available to you when it comes to drug or alcohol rehab treatment programs. Many of these are very common and are effective at helping you regain your sobriety.
The Detox Process
Detox is the first step toward getting clean and sober. You enter a facility so that you can have all traces of the drugs or alcohol eliminated from your system. Some people have an easier experience than others, but how it goes for you depends on certain factors. Withdrawal symptoms are very common even if your addiction was mild and short-term. However, they are far more intense if you have an intense substance use disorder that has gone on for a long time. You might require medication to ease your symptoms and will be supervised on a 24/7 basis by qualified staff personnel.
Inpatient Addiction Treatment
You can choose to do your drug or alcohol rehab treatment in an inpatient addiction facility if you need a more intensive program. Inpatient facilities are well-rounded and give you access to many different treatment options. You can even do your detox there and then move on to a variety of other programs that can help you stay on the right track as you progress on your journey to clean and sober living.
Your full history is taken into account when you check-in, which is known as intake. A counselor will ask you questions about your overall health, any co-occurring mental health conditions and your addiction. You will also undergo a medical exam and get an assessment.
This can help to determine the best treatment plan to fit your needs. When you enter an inpatient facility for your drug or alcohol treatment, you can expect the following to be offered depending on your needs:
- Detox
- Medication management
- Medical staff to monitor you at all times
- Treatment for co-occurring mental health conditions
- Various forms of therapy
- Support groups and 12-step programs
- Aftercare support If the facility you choose is a luxury center, you will have access to many other amenities such as yoga, spas, alternative therapy, gyms and more.
Outpatient Addiction Treatment
In some cases, an outpatient treatment facility is preferable for individuals struggling with drug or alcohol abuse. There is a misconception that outpatient facilities cater to those with only mild addictions who want to move quickly through their rehab.
In reality, outpatient treatment is just as inclusive and extensive as an inpatient, but it allows you to continue living at home and taking care of your daily responsibilities. You come to the facility for a few hours each week to get your treatment. Depending on your needs, you can access the following services:
- Detox
- Alcohol or drug counseling programs
- Various forms of therapy
- Support groups and 12-step programs
- Social, vocation and legal services
If you want to continue working, attending school or caring for your family while you recover from your substance use disorder, outpatient treatment might be the right fit for you.
Behavioral Therapy
The best drug and alcohol treatment programs often include behavioral therapy. These sessions are essential for helping you to move forward and stay sober. You are able to come to grips with why you started abusing drugs or alcohol and learn valuable lessons on how you can better react in certain situations where you might otherwise give in to your demons and relapse.
There are three types of behavioral therapy you can choose, including the following:
- Individual therapy: You can meet with a therapist one-on-one and get individualized counseling that includes aspects like cognitive behavior therapy.
- Group therapy: Meeting with a group of people in the same situation as you is often helpful. You all mutually support each other and can learn valuable tools on how to make better decisions when in tough situations.
- Family therapy: When you have therapy with your family, it can help you and them and improve your relationships.
Are you finally ready to take that huge step to get the help that you need? If so, call us today at 833-610-1174.