relapse in treatment

How can I cope with feelings of guilt or shame after a relapse?

Addiction is a complex and challenging journey, marked by both progress and setbacks. One of the most common experiences for individuals in recovery is the overwhelming feeling of guilt and shame that can arise after a relapse. These emotions can be deeply damaging, eroding self-esteem and making it even harder to regain momentum in your […]

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Understanding the Stages of Relapse and Strategies for Prevention

Relapse is a common and challenging aspect of the recovery process for those struggling with addiction or mental health issues. It’s important to understand that relapse is not a sign of failure, but rather a natural part of the journey towards lasting change. Recognizing the stages of relapse can help you better prepare and navigate

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