EMDR Therapy

Assessing the Suitability of EMDR Therapy for Anxiety and Trauma

Anxiety and trauma are two interconnected conditions that can significantly impact our mental and emotional well-being. Anxiety, characterized by excessive worrying and fear, can be a response to a traumatic event or a result of ongoing stress. Trauma, on the other hand, is often the result of experiencing or witnessing a distressing event that overwhelms […]

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What Is EMDR Therapy?

EMDR Therapy (sometimes called simply EMDR) stands for Eye Movement Desensitization and Reprocessing. Initially used to treat acute anxiety and post-traumatic stress disorder (PTSD), EMDR has become an acceptable treatment for many disorders, including alcohol use disorder (AUD) and substance use disorder (SUD). It is used to treat incorrectly processed or unprocessed harmful memories. Since

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