DBT

How DBT Supports Emotional Regulation in Sobriety

In addiction recovery, emotional regulation plays a crucial role in maintaining sobriety and overall well-being. Many individuals in recovery struggle with intense emotions, triggers, and past trauma that can threaten their progress. Dialectical Behavior Therapy (DBT) is a therapeutic approach that helps individuals develop healthier ways to manage emotions, especially when they feel overwhelmed. By […]

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Is DBT or CBT a Better Form of Therapy During Recovery at a New Jersey Treatment Center?

After decades of seeing 60% to 70% of all clients end up back in rehab due to relapses, it became clear to the addiction treatment community that something had to give. There had to be a way to administer the kind of addiction treatment that would stick for a lot longer for a larger group

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