How does group therapy help individuals develop social support and interpersonal skills?
Group therapy is a form of psychotherapy where a small group of individuals meet regularly under the guidance of a trained therapist. This approach allows participants to explore their thoughts, feelings, and behaviors in a supportive and interactive environment. Unlike individual therapy, group therapy leverages the power of peer support and group dynamics to facilitate […]
How does group therapy help individuals develop social support and interpersonal skills? Read More »