Overcoming addiction is often a team effort. Granted, the dependent must realize that they have a problem and demonstrate the willingness to seek help for said issue. However, success could very well hinge on the support said subject receives from close associations and other concerned parties.
In an appreciable percentage of cases, joint efforts in which recovering addicts work together produce better overall outcomes. One specific form of such treatment is known as process group therapy.
Process Group Therapy Overview
Process group therapy brings together a collection of individuals in substance recovery programs who are shepherded through various stages of treatment by a facilitating overseer.
The facilitator is typically a licensed mental health counselor or trained addiction treatment specialist. Under said healthcare provider’s tutelage, healing souls gradually learn to come to terms with their addictions and learn to adapt to their future life as a sober person.
Treatment industry professionals label the undertaking process group therapy because remediation is administered over the long haul and the manner by which participants attain success is considered a process.
The Importance Of Trust
Arguably, the most crucial aspect of process group therapy is establishing trust between the participants and the facilitator. Proponents of the therapeutic protocol maintain that building trust enables those involved to:
- Have faith in other people again
- Not fear sharing their feelings and worries
- Gain confidence
- Be completely honest
Above all, the endeavor is geared towards preventing participants from feeling pressure, embarrassment, shame, or any type of notable judgment for past actions.
Process group therapy incorporates several other established forms of remediation used in treatment including:
Those recovering from addiction likely damaged a few close relationships along the way. Interpersonal therapy teaches partakers how to rebuild those associations. Additionally, pupils receive instruction about the creation and maintaining of better relations.
Participants learn how addictions develop, Many stem from:
- Past trauma
- Mental or emotional disorders
- Physical pain or illness
- Broken relationships
- Physical, mental, emotional, or sexual abuse
- Financial strain
- Family stressors
- Professional responsibility
Once such issues are identified, psycho-therapy students are instructed to develop productive coping methods designed to lessen their chances of relapse or involvement in other potentially destructive behaviors.
Cognitive Behavioral Therapy
This treatment protocol, which is also sometimes abbreviated simply as CBT, aids students in identifying problematic behaviors and thoughts that might ultimately precipitate chemical dependency. Cognitive behavioral therapy instructors teach their pupils the art of avoiding and reversing negative thoughts and feelings. Furthermore, CBT stresses the importance of making better and more reasonable choices.
Those enrolled in such instruction learn important skills such as anger management, effective communication, and conflict resolution. Each of these attributes proves crucial to success when recovering dependents return to civilian life.
Motivational Enhancement Therapy
This undertaking, which is occasionally abbreviated as MET, motivates recovering addicts to change by reinforcing the dangers associated with addiction.
Dialectical Behavioral Therapy
Also known as DBT, this form of treatment stresses the acquirement of four vital recovery skills such as mindfulness, distress tolerance, enhancing interpersonal relationships, and the ability to keep one’s emotions in check.
Those touting Process group therapies believe the effort inspires participants to embrace positive feedback. During the throes of their dependencies, addicts likely received either harshly negative feedback from those critical of their behavior and lifestyle or no response from associations choosing to ignore their problem.
PGT believers maintain that such negativity and inattention often fuel the addict’s dependency. However, said subjects often feel that constructive critiques offered by people experiencing the same struggles yield more favorable outcomes.
Recovering individuals are considered more likely to open up about their struggles and listen to suggestions made by those who understand what they are going through and often harbor the same feelings and emotions.
Moreover, group session overseers usually set ground rules governing the expected code of conduct and intervene should tension boil over.
Reaching Out To Us
Those wanting additional information about process group therapy are urged to contact us. The skilled, experienced, and friendly staffers employed by our New Jersey shore-situated treatment center can answer any questions one might have. Call us at 833-610-1174.