When it comes to drug rehab, one of the most common questions is how long the treatment will last, depending on the individual and the type of rehabilitation program. Most people need to stay in drug rehab for at least 30 days, and some may require an extended stay of up to 90 days, depending on the severity of their addiction.
The goal of any drug rehab program is to help its patients develop coping skills that will allow them to lead healthier lives without relying on drugs or alcohol. No matter the length of stay, drug rehab can be beneficial in helping to break the cycle of addiction and give people a chance to start fresh. You can avoid future relapses through patience, commitment, and hard work. A successful recovery is possible with the right support system and treatment plan.
The Different Types of Drug Rehab Treatment Available
Choosing the right type of drug rehab treatment is essential. Addiction can be a complex disease to overcome. With the proper help, you can return to an everyday, productive life. The different types of drug rehab treatment meet the needs of individual patients. Residential treatment centers offer 24-hour care to residents with substance use disorders.
They also provide a therapeutic, socially supportive environment. Many residential treatment centers also offer monitored detox. Outpatient drug rehab programs require patients to attend regular therapy sessions. They may also have to complete assignments outside of the session. Some outpatient rehab programs require regular drug testing. Medication-assisted treatment programs combine behavioral therapy with prescription medications.
These medications help decrease withdrawal symptoms and reduce relapse risk. These medications treat opioid use disorders. These programs teach people how to avoid relapse and to change addictive behaviors. Typically, they involve psychotherapy, counseling, and family support.
How Long Do Drug Rehab Treatments Typically Last?
Choosing a rehab program can be intimidating. It’s essential to choose the right one for you. It’s not just the length of the program that matters; the level of care, the facility, and even the budget all factor into your decision. A good rehab program should provide various treatment options tailored to the individual’s needs.
The amount of time someone needs in a drug rehab depends on their history with addiction and the type of program they are attending. People will likely require different levels of care depending on their circumstances. Your addiction may only need an outpatient program or a more extended stay. This program can take a few weeks and a few months to complete. An inpatient addiction treatment program offers 24-hour support, individual or group therapy, and detox services.
The average length of a drug treatment program is at least 28 days. This is not a strict rule, but studies have shown that longer durations are more effective. You might only need a few weeks in drug rehab for a mild substance use disorder. However, you may require several months in a residential treatment center if you have a more severe addiction.
How to Avoid Relapsing After Rehab
Despite the many benefits of rehab, relapse can occur. The first step to preventing relapse is to understand what triggers you. Knowing what can set you off can help you avoid situations that may lead to drug or alcohol use. For instance, boredom and stress can cause a relapse. Try to get involved in activities that interest you. These can include sports, yoga classes, and exercise.
They will help you improve your health and mood. You should also seek out support from others. These can include peers and family members. You should also work with a counselor to deal with any issues you have been experiencing. They can also help you devise a strategy to reduce stress levels. Lastly, it would be best if you started a daily routine for wellness. This can include a healthy diet, regular exercise, and good sleep hygiene. You can also engage in a hobby or passion project to give you a sense of meaning and purpose.
You must reach out for help if you suffer from addiction, you must reach out for help. Our counselors are here to provide the support and resources needed for recovery. When you call 833-610-1174, our certified professionals will guide you through finding an appropriate treatment plan that meets your individual needs.